Happiness—everyone wants it, but how can we really achieve it? Great thinkers have pondered this question for centuries, from the philosophers of antiquity to contemporary philosophers. The concept of happiness in philosophy investigates the underlying aspects of life satisfaction and meaningful living, and while there’s no one-size-fits-all answer, understanding different philosophical views can shed light into how we might lead more contented lives.
The Greek philosopher Aristotle believed that true happiness, or eudaimonia, wasn’t a temporary feeling but a state of being achieved through living virtuously and acting with reason. According to Aristotle, leading a purposeful life, developing our abilities, and engaging in moral behaviour results in genuine happiness. It’s not about short-term pleasure but about building a life of meaning. By the time we reach the 19th century, and we see a different take with the utilitarian thinkers, such as Mill, who claimed that the key to happiness is increasing pleasure and reducing pain—both personally and collectively. This approach highlights the interplay of personal happiness and societal good.
In today’s rapidly moving society, where quick fixes is often confused skincare philosophy with happiness, the study of happiness in philosophy reminds us to pause and think on what really brings enduring contentment. Whether it’s building meaningful relationships, practising gratitude, or focusing on self-improvement, the journey toward happiness isn’t just about temporary pleasure—it’s about leading a good life. By exploring the concept of happiness from a philosophical perspective, we can discover a deeper and more meaningful journey to reaching true happiness.